At Readiness Group, we believe that every person is responsible for their own resiliency strategy and this can be reinforced and supported from the agency level.  We work with high stress professionals who see, hear, and experience trauma on a regular basis.  These professionals, military, first responders, medical, and educators, are the backbone of our society in helping to ensure the safety and wellbeing of others.  We strive to make sure they are also ensuring their own safety and wellbeing from a mind and body approach.