Strive to live a life of Peace, Passion, Purpose, and People

Participate in our full-scale resiliency and wellbeing courses.  These course are targeted for first responders and are built to facilitate resiliency at the individual, peer and leadership levels.

Benefits of our training programs

We teach with peer instructors who understand the real-world struggles first responders face.  Our courses are grounded in science, but are presented in a story-based format with applicable strategies for you to take back and implement in your own life and in your department.  

Practical approach

We provide practical tactics that you can apply in small ways in your life so you can start seeing change and results immediately.

Culturally Specific

We have worked with first responder cultures for over 40 combined years.  We also instruct with peers.  They are the the true experts in our courses. 

Chase Your Passion

Our courses are designed with a learn it, live it, lead it philosophy in mind.  Ultimately, we want you to find your passion and pursue it every day.

Create Space for the Life You Want

We encounter first responders all the time who question what they are doing.  Chronic stress is through the roof and critical stress is a daily reality.  These courses are the real-life stories of first responders who have found a way to work stress off of their plate in order to find space for peace, passion, purpose and people. 

Our Courses

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Our students have
a few nice things to say about us...

"I really appreciated the concrete tips for lowering my own stress, plus the "scripts" for handling peer support for Chronic or Acute issues. I also liked the intro each day that really got us all talking. I have already been promoting the class to my immediate work group!"
First Responder
"I felt that everyone had a good feeling coming into the class. But y’all sold it to those who weren’t in the first meeting. By the end, those guys and gals are ready to make it work. It was great to sit and watch all 3 organizations represented and talking earnestly about their respective situations and already saying out loud what they expected would happen both good and bad. I feel really good about what I heard and saw. Once the peer to peer catches on amongst the troops it’ll be the best thing that’s ever happened in this city’s emergency services!! Also let me say thank you again for being who you are. I appreciate y’all your obvious love for first responders."
First Responder
"I enjoyed the explanation of actual brain procesing during training.  I would enjoy knowing more about it. I loved the instructors! Thank y'all!"
First Responder
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